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Showing posts from May, 2018

Fit for Disney

It's been a few years since I've traveled to Disney (Disney World in particular) but this July I will be visiting Disneyland and Disney's California Adventure Parks for the first time while I am attending a conference in Anaheim. I have been a little lax in my exercise routine over the past little while (OK, I admit I haven't been exercising all that much) and as such, I have put on a bit of weight.  Ultimately I would like to lose about 20-25 pounds before I leave for Anaheim, however, I have a problem with food. Over the past few months I have been trying to follow the Keto diet, but unfortunately, my love for carbs is something I am finding very hard to give up.  I love my bread, pasta and rice just too much. The other day I got on the scale and was shocked that I gained almost 10 pounds since I jumped on the Keto bandwagon in December 2017.  I admit I haven't followed the Keto diet as closely as I should have (yes those darn carbs get me every time) but I ...